El secreto de la autoestima (2015)
The secret of self-esteem
In this book, I present a new theory of self-confidence that goes beyond the traditional concept of self-esteem. The central idea is that personal security depends on four factors: self-esteem, self-image, self-concept, and sexual competence. Based on this foundation, I propose a method that is easy to understand and apply, through which anyone can identify the roots of their insecurities and learn how to overcome them.
En aquest llibre plantejo una nova teoria de la seguretat que transcendeix el concepte d’autoestima. La idea bàsica que defensa és que la seguretat personal depèn de quatre factors: autoestima, autoimatge, autoconcepte i competència sexual. Partint d’aquesta base, proposo un mètode fàcil d’entendre i aplicar a través del qual tothom pot descobrir l’origen de les seves inseguretats i la manera de superar-les.
